About Us
We have worked with people who suffer with weight problems for over 20 years and in that time have developed strategies that have been proven effective and successful over and over again. With our knowledge and understanding, we have helped people lose the weight necessary to become healthy and energetic, returning to the quality of life they desire. We work with people of all ages, from children to the elderly. We believe it is important to develop relationships with our clients to give them the support necessary to keep them motivated, help them through obstacles and give them the confidence they can use for a healthy lifestyle. We maintain these relationships throughout their careers and life. Not only is it important for us to give our clients tools to remain healthy throughout their lives, we want our clients to gain education of proper ways of training so they do not endure injuries along the way. With our educational background in training, fitness and nutrition, we also have a vast education in the body and its mechanisms. Our trainers are meticulous about proper form and making sure our clients do not have any pain while training.